Sleep Workshop
A Sefton Mental Health Team Practitioner will be running an online sleep workshop for parents on Wednesday 17th May at 4:00pm. The session will discuss with families the importance of sleep and how it impacts mental health and overall wellbeing for children. The session will also look at strategies that can be used at home to ensure children have a good sleep routine that promotes healthy lifestyles and emotional resilience.
Click here to join the meeting
Meeting ID: 396 945 880 573
Passcode: hYXBPh